UriBrave is the world’s first app designed to help individuals overcome paruresis (shy bladder syndrome). With innovative tools like Gradual Exposure Therapy (GET) and proven relaxation techniques, UriBrave provides the support you need to reduce bathroom anxiety and regain confidence in public restrooms.
Access to UriBrave requires a subscription. Start with a 7-day free trial to explore all features, including every level of Gradual Exposure Therapy, breathing techniques, and relaxation tools. Cancel anytime.
Features:
- Gradual Exposure Therapy (GET): Progress through 39 scientifically designed levels to reduce anxiety and build confidence in real-life situations.
- Relaxation Techniques: Discover calming breathing exercises, such as the Pelvic Drop Breathing method, to help release tension and overcome the fight-or-flight response.
- Crisis Button: On-the-spot support for public restroom anxiety, featuring calming music, distraction techniques, and motivating quotes.
- Full Sound Library: Choose from nature sounds, therapeutic music, and more to create a relaxing environment.
- Exclusive Community Access: Connect with others, share experiences, and find therapy buddies for exposure sessions.
- Catheter Education: Comprehensive resources on safe and effective catheter use, including how-to guides and purchasing tips.
- Progress Tracking: Stay motivated with detailed stats and achievements that celebrate every milestone on your journey.
How It Works:
- Gradual Exposure Therapy (GET): The only scientifically proven method to reduce bathroom anxiety over time.
- Relaxation Tools: Calm your mind and body with advanced breathing techniques and therapeutic sounds.
- Crisis Support: Manage anxiety when it matters most with instant, practical tools.
Start your journey with confidence! Download UriBrave today and take advantage of the 7-day free trial to explore the app risk-free. Cancel anytime before the trial ends to avoid being charged.
Don’t let paruresis control your life—start gaining control and take a step toward freedom with UriBrave.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/